When you sign up to a gym you can expect to be offered the services of a Personal Trainer. At flexiPT your program comes with one! We take you through the same process albeit in the online world that you would expect to complete in the gym. Your trainer will take you through all of the legal documents to make sure you have the proper clearance and then it's right onto creating your program. This is completed with the help of your goals sheet, something that we go over with you in our initial video call. Once your program is completed, your trainer will provide you with access to an app. Here you will communicate with your trainer, watch video tutorials, view your program or daily lifestyle tasks and remain accountable. The program provides you with greater flexibility as you're now not reliant on your trainers schedule, you now only pay the price of an in-person 45min training session for an entire weeks worth of scheduling, motivation, accountability and support. This is why our clients love the flexiPT experience!